u know how some good friends can cheer you up like chocolate & ice cream?
Chocolate contains phenylethylamine — a mood-regulating chemical found naturally in the brain. And researchers at the University of Arizona College of Medicine in Tucson say it boost the brain's production of serotonin, a natural antidepressant.
So hanging around with friends like these are my simplest way to boost up my mood.
i love how a simple meet up is filled with lotsa laughter.
and i appreciate the effort everyone put in to keep the friendship sailing.
This is one of my chocolate friends.
A dear group of friends for 10years & still counting.
Thanks for the advance birthday treat
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